Star Melbourne AFL midfielder Jack Viney is ahead of schedule in his recovery from post-season hip surgery.The 22-year-old is back running, doing one-on-one skills and some agility work and is confident the hip issues he carried this season are behind him.Im probably a week ahead of schedule - its all going really well at the moment, Viney told AAP.Were ramping up the loads, going from not doing too much to increasing quite quickly, so were on track to hopefully be back in the main group at the start of December.Viney was on crutches at the clubs best-and-fairest awards where he claimed his first Keith Bluey Truscott Trophy just a week after the home-and-away season ended.We finished on the Saturday against Geelong and I was in for the operation on the Monday morning, Viney said.We had it scanned a week before the last game and they decided Id benefit a lot from the surgery.Ive had a bit of a dodgy hip for a few years now and probably, halfway through the year, it just kept getting worse and worse.But Im really happy with how its going.The Demons are also taking a cautious approach with former Essendon players Jake Melksham and Michael Hibberd, easing the pair back into pre-season after their year on the sidelines for anti-doping violations.Its a bit of a different situation in that they havent been in a football program for 12 months, performance manager Dave Misson told the clubs website.We dont want to throw them to the wolves and into the football program straight away without getting a real handle on where theyre at.They need a little bit more base work, but I think theyre going to be fine and were looking for them to be full on into the program probably post-Christmas.(But) hopefully, theyll join in with the group before then.Talls Tom McDonald (shoulder) and Cameron Pedersen (shoulder) and utility Aaron vandenBerg (ankle) are also on modified programs. Custom Nike New York Yankees Jerseys . -- Aldon Smith believes he is on the path to being sober for good. Custom Baseball Jerseys . Batiste, who briefly signed with the Eskimos in 2006, has spent time with several NFL teams including the Pittsburgh Steelers and Washington Redskins. https://www.customjerseysnikebaseball.com/custom-nike-tampa-bay-rays-jerseys/ .com) - The game was all punts and field goals before Kodi Whitfields catch. Custom Nike Washington Nationals Jerseys . 1, meaning problems for the doping controls at both major international sports events next year. The World Anti-Doping Agency provisionally suspended the Moscow Antidoping Center on Sunday, saying its operations must improve or a six-month ban on the facilitys accreditation will be imposed. Custom Nike Baseball Jerseys Black Friday . -- Cam Newton pranced into the end zone, placed his hands over his chest and did his familiar Superman pose. A football bouncing from Kansas City Chiefs kicker Cairo Santos right foot into one upright and through them both could decide the AFC West race this season. The Denver Broncos and Oakland Raiders will still have plenty to say about that, but the wacky overtime ending in Denver -- Chiefs 30, Broncos 27 -- showed again just how fraught the prediction business can be.We soldier on, using input from coaches and evaluators to predict how all eight NFL divisions will finish, starting with those with the highest degrees of difficulty.AFC WestCurrently: Raiders 9-2, Chiefs 8-3, Broncos 7-4, Chargers 5-6Prediction: Chiefs 12-4, Raiders 12-4, Broncos 11-5, Chargers 7-9The Chiefs were my preseason choice to win the division at 11-5, but they needed that wild overtime victory att Denver on Sunday night to maintain the narrowest edge.dddddddddddd That assumes Kansas City wins upcoming home games against the Raiders (Week 13) and Broncos (Week 16). It also assumes the Broncos will win at Tennessee and home against the Patriots. So many of those games could go either way, just like that epic Chiefs-Broncos game Sunday night.I think its Denver until proven otherwise, a coach from another team said. A lot rides on [Trevor] Siemian and how much he can open up their offense. [Gary] Kubiak likes to run and play-action pass. Siemian had three touchdowns [against the Chiefs], and two were longer. That supports their case. ' ' '