RENTON, Wash. -- Richard Sherman felt good enough on Wednesday to break out his Halloween costume a little early, donning a cape, grabbing a wand, and presenting a very authentic Harry Potter look.It was a drastic difference from late Sunday night and into Monday morning when Sherman was suffering from dehydration and fatigue on the flight back to Seattle after being on the field for nearly 100 plays and more than 46 minutes of game time in the Seahawks 6-6 tie with the Arizona Cardinals.Five quarters of football is pretty tough. But Quidditch -- the Beaters, the Chasers, trying to find the Golden Snitch -- is tough, Sherman said Wednesday. Five quarters of football, though, in that element, that takes the cake.In all seriousness, Sundays tie with Arizona left the Seahawks defenders exhausted. Never before had a Seattle defense been on the field longer and the effects were notable.Between special teams and defense, strong safety Kelcie McCray was on the field for 108 plays, the most of any player in the NFL this season. Linebackers Bobby Wagner and K.J. Wright were on the field for 102 total plays. Sherman and Earl Thomas played 99 plays and DeShawn Shead was in for all 95 defensive snaps.It was an exhausting experience and three days later those involved were still trying to recover.I didnt know how much it was but I did know it was a long time, McCray said.Arizona held the ball for 46 minutes, 21 seconds Sunday. According to the Seahawks, that was the 11th-highest total for any regular-season game since time of possession was first tracked in 1977. Sherman wasnt the only one who needed IV fluids. Wagner left at one point during the game to get fluids in the locker room and missed only one play.Sherman seemed to have the most side effects from the game, being told afterward he was suffering effects of heat exhaustion. Sherman said it wasnt until Tuesday night that he started to feel normal again.They said I had a fever, but I had the shivers. It was bad, bad stuff, Sherman said. Probably around the third quarter, third quarter my legs started locking up. After a while you just kind of deal with it. Got to finish the game.Shermans body seemed to fail him on one play in particular in overtime where he attempted to undercut a throw for J.J. Nelson but couldnt get any push from his legs to break up the play. Nelson caught the pass and if not for McCrays effort to tackle him inside the 5, the game would have been over.At first I thought it was going to be a touchdown. I was like `this guy is about to score, game over. I just ran as fast as I (could) and gave everything I could to get him down, McCray said.Coach Pete Carroll revamped his Monday schedule to give players a few extra hours of sleep and some of the key contributors were expected to get a lighter amount of practice time this week in preparation for a long road trip to New Orleans.Right from the beginning leaving the locker room, we were talking making sure that throughout the next couple days that rest is really important, eating properly and getting everything all balanced back again, Carroll said. Weve been all over that. That kicks us really back to today, were in pretty normal mode, but were still accounting for those guys that had the big workloads and were going to take that into account as we measure the reps during the course of the week.Game notes Seattle is still unsure who will start at left tackle. Bradley Sowell suffered an MCL sprain in his right knee on Sunday but was trying to convince Carroll and the training staff he could play. Rookie George Fant, rookie Rees Odhiambo and veteran JMarcus Webb are the likely candidates if Sowell is held out. ... Seattle released veteran RB C.J. Spiller and signed FB Will Tukuafu on Wednesday.---AP NFL website: www.pro32.ap.org and AP NFL Twitter feed: www.twitter.com/AP-NFLMitchell Trubisky Bears Jersey . Deulofeu injured a muscle in his right leg in Evertons 4-1 win over Fulham in the English Premier League on Saturday. Barcelona says that its team doctors will "co-ordinate" with Evertons medical staff as Deulofeu recovers. Brian Urlacher Jersey .J. -- Marty Brodeur beat the Pittsburgh Penguins yet again. https://www.bearssportsgoods.com/Womens-Brian-Urlacher-Inverted-Jersey/ . Jeff Green scored 13 points and Kris Humphries 12 for the Celtics, who nearly blew an 18-point, second-half lead. Sullingers 20-20 was the first by a Celtics player since Kevin Garnetts first game in Boston in 2007. Garnett was dealt -- along with Paul Pierce -- to Brooklyn during the off-season. Riley Ridley Bears Jersey . Datsyuk will miss Tuesdays game against New Jersey and could be sidelined longer, while Cleary will likely miss at least the next three games. Its been an injury-plagued season for Datsyuk, who has suited up for just 39 games. Roquan Smith Bears Jersey . - Oakland Raiders running back Rashad Jennings was speaking to a group of local high school students earlier this week when the conversation turned to the importance of being prepared when opportunities in life arise. Indian shooters ?won seven medals, including three golds, on the opening day of the ISSF Junior World Cup for pistol, rifle and shotgun in Gabala on Sunday.Subhankar Pramanik gave India their first gold in the years second and final Junior World Cup.The Bengal shooter delivered his best ever performance at the international level to shoot a score of 613.8, qualifying in sixth position for the eight-man final in the 50-metre rifle prone event.In the final, Subhankar shot 205.5 over 20 shots to edge out Filip Nepejchal of the Czech Republic, who managed 205.2 to settle for the silver. The bronze went to Dragomir Iordache of Roumania.Subhankar, along with teammates Fateh Singh Dhillon and Ajaey Nithish, also helped the Indian teeam win silver in the team event.ddddddddddddSambhaji Patil bagged Indias second gold when he won the junior mens 25-metre standard pistol event by shooting 562 to easily beat Australians Sergei Evglevski and James Ashmore.Sambhaji also added the team gold in the event along with compatriots Gurmeet and Rituraj Singh to take India atop the medal tally, adding to the silver won in the junior mens team rifle prone and two bronze medals.In the years first Junior World Cup in May in Suhl, Germany, the Indians had finished fourth with an overall tally of three gold, four silver and three bronze medals. ' ' '